
We Can Relate!
We Can Relate! is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.
At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way, we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.
Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.
We truly hope it is that for you.
Episodes
How to Say No to the People You Love: Conflict Resolution Without Guilt or Ruining the Relationship

Tired of Faking It? The Psychology of the Masks We Wear and How to Be Real With Yourself and Others

Self-Sabotage: Why We Get in Our Own Way and How to Stop

How to Be Vulnerable in Dating Without Losing Yourself: Stay Connected Without Self-Abandonment

Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame

Am I a Sex & Love Addict?: Moving From External Validation to Self-Love

DISSOCIATION Explained: Unlock Healing and Thrive with Greater Awareness

The Stories We Tell Ourselves: How to STOP ASSUMPTIONS and Heal Your Relationships

How To SAY THE HARD THINGS in Relationships: Build Closer Bonds Through Honest Communication

BLACK SHEEP in Your Family? How to: Escape the 'Identified Patient' Role in Family Systems and Heal

Moving Forward With or Without FORGIVENESS: How to Heal on Your Own Terms

How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect

How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions

Owning your GOLDEN SHADOW: Integrating Your Hidden Strengths and Positive Qualities

ONE-SIDED DECISION-MAKING in Relationships: Why it Hurts and How to Stop

PEOPLE-PLEASING: Pathological Accommodation at it's Worst

CONSCIOUS versus UNCONSCIOUS SUFFERING: How Awareness Can Transform Your Life

TOXIC POSITIVITY Unmasked: The Dark Side of 'Good Vibes Only'
