We Can Relate
We Can Relate is a podcast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, a Tantra Healer and Embodiment Coach, provide a supportive and compassionate space for listeners facing inner and external relational challenges. They offer personal experiences, constructive tools and promote connection, vulnerability, and the belief that transformation is possible and no one has to feel so alone.
Episodes
4 episodes since 2024
Unilateral Decision-Making in Relationships
Do you make decisions your partner gets upset about or vice versa? Katie and Diane discuss how one-sided decisions can wreak havoc on relationships. They also look at the flip side -- the times where it might be important to make unilateral dec...
September 12, 2024
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24:29
Pathological Accommodation
In this episode, Katie and Diane talk about a trauma response called Pathological Accommodation. This happens when a person attempts to take care of other people's feelings to the detriment of themselves. This is typically done ou...
September 06, 2024
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18:46
Legitimate versus Illegitimate Suffering (i.e. Choose Your Hard)
In this episode Katie and Diane explore Carl Jung's idea that the foundation of most mental illness or neurosis is the conscious or unconscious unwillingness of a person to experience legitimate suffering. Let us know your thoughts!
August 29, 2024
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25:59
Toxic Positivity
Katie Heeran, Licensed Psychotherapist and Yoga Instructor, and Diane Squier, Embodiment coach and Tantra Healer, discuss the dark side of Positivity that few people talk about. They encourage you to let go of the Shame and feel the feelings!&n...
August 21, 2024
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Season 1
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Episode 1
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23:42